Image Source: Chronogram Magazine In this hyper connected age of ours, where any sense of privacy, common sense and caution is pretty much thrown to the wind, we find it very much impossible to detach our physical sense of being from our digital lives. Our lives have inextricably tangled with our digital lives, be it … Continue reading An Ode to Digital Detox
Hi whoever is reading this blog, Due to personal reasons and circumstances, I won't be publishing a blog post this week. Rest assured that I will publish a good post next week. Thank you for your patronage and patience. Until then, An ever improving geek.
Image Credit: Hello Doctor Medical Blog (https://www.hellodoctor.co.za) A recent survey carried out by a company called MedScape on burnout among physicians in the United States has brought back the focus on burnout among employees who are working long hours in unsatisfactory conditions for money that doesn’t match the work that they put in for their … Continue reading How To Overcome Burnout
No citizen has a right to be an amateur in the matter of physical training… what a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable Socrates Obesity has become a major cause of cardio and stress related diseases in the 21st … Continue reading How To Get Fit Through Strength Training